what stress? Stress is a feeling of emotional or physical tension . It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body’s reaction to a challenge or demand. What stress can cause? Ongoing, chronic stress, however, can cause or exacerbate many serious health problems, including Mental health problems, such as depression, anxiety, and personality disorders . Cardiovascular disease, including heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke Photo by Alexandru Zdrobău on Unsplash Selena stress In 2016, pop star Selena Gomez took a career break because of panic attacks, depression, and anxiety connected to her lupus, according to People . Then in October 2018, People reported that she sought treatment for her mental health after suffering a panic attack while in the hospital for a low white blood cell count — a complication that’s often associat...
